Hi there! Mom and I have been wanting to do a collab post on fitness and strength training for the longest time now. After a lot of procrastination, we have now finally gotten around to doing this. Over the last couple of years, strength training and fitness have become a huge part of our lives. … Continue reading Finding Strength Together (A Collab Post)
Tag: strengthtraining
One Year of Strength
About a year ago, my sister-in-law introduced me to the Sweat app. It is a fitness app created by women, for women. Until then, my preferred method of working out was going on long walks or doing yoga. Yes, I was fit but I was not strong. Despite achieving my desired weight, I was still … Continue reading One Year of Strength
The Soulful Nib 