About a year ago, my sister-in-law introduced me to the Sweat app. It is a fitness app created by women, for women. Until then, my preferred method of working out was going on long walks or doing yoga. Yes, I was fit but I was not strong. Despite achieving my desired weight, I was still … Continue reading One Year of Strength
Month: Aug 2024
Are We Really Free?
The country is celebrating Independence Day today—a day to celebrate freedom. But are we really free? The recent news of the gang rape of a medico in Kolkata has left all of us shaken to the core. We have been listening to news about the atrocities that women of all ages face almost every day … Continue reading Are We Really Free?
Unfilter Coffee E01: From Hustle Culture to Happy Hours
Some call it the art of juggling spreadsheets and sanity. Others call it the art of pretending to have your sh*t together while secretly wishing it was Friday. No matter what you call it, the need for work-life balance is real. In today’s episode of UFC, I explore this topic with Chetana and Prakrithi, who … Continue reading Unfilter Coffee E01: From Hustle Culture to Happy Hours
The Soulful Nib 