About a month ago, I ordered a “paint-by-numbers” kit on a whim, mostly because one of my closest friends kept nudging me to try a new hobby. It sounded exciting. I just wanted something to do without involving a screen (my dry eyes would agree). When the canvas arrived, it looked overwhelming at first. Tiny … Continue reading Softly Speaking #3: When Colour Becomes Calm
Tag: meditation
The Blue Sky
Hello everyone! I recently read an amazing book called “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe. Headspace is a fun meditation app with the most unique user interface. Having been a periodical user of the app, the book intrigued me to delve deeper into the whole idea of meditation and mindfulness.Read my … Continue reading The Blue Sky
