Hello everyone! I recently read an amazing book called “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe. Headspace is a fun meditation app with the most unique user interface. Having been a periodical user of the app, the book intrigued me to delve deeper into the whole idea of meditation and mindfulness.Read my… Continue reading The Blue Sky
Tag: mindfulness
A New Sense of Calm
The monsoons are slowly setting in. I love the rains! They make everything look so much greener and fresher. Here's one of my older posts about Monsoons. Just the sound of rain in itself is so soothing to the ears. Is it just me or does everybody else find the nature become still soon after… Continue reading A New Sense of Calm
