The Bespectacled Girl loves going to the gym. Unsurprisingly, she has a spreadsheet complete with her workout splits for every day of the week. The precision with which it has been designed does not let a single muscle group be ignored. Even if they want to be ignored. She follows this with remarkable dedication. And … Continue reading The Bespectacled Girl and Her Gym Girl Syndrome (TBG #7)
Tag: workouts
One Year of Strength
About a year ago, my sister-in-law introduced me to the Sweat app. It is a fitness app created by women, for women. Until then, my preferred method of working out was going on long walks or doing yoga. Yes, I was fit but I was not strong. Despite achieving my desired weight, I was still … Continue reading One Year of Strength
